Kilograms to Kilometers Podcast
We discuss tips, strategies and techniques to maximize the 12 High Performance Habits in your daily routine. These daily reminders will help you be more effective, efficient and consistent in your training, health and performance journey.
What is KG2KM?
A number of athletes, or folks in general, do great work in the gym but never see the transfer onto the field, court, rink or arena.
Kilograms to Kilometers was created with the aim of bridging the gap between the work we do and the performance we want to achieve, consistently.
Episodes
2 days ago
3 days ago
4 days ago
5 days ago
Thursday Aug 29, 2024
Wednesday Aug 28, 2024
Tuesday Aug 27, 2024
Thursday Aug 22, 2024
Wednesday Aug 21, 2024
Tuesday Aug 20, 2024
Version: 20240731