Kilograms to Kilometers Podcast
We discuss tips, strategies and techniques to maximize the 12 High Performance Habits in your daily routine. These daily reminders will help you be more effective, efficient and consistent in your training, health and performance journey.
What is KG2KM?
A number of athletes, or folks in general, do great work in the gym but never see the transfer onto the field, court, rink or arena.
Kilograms to Kilometers was created with the aim of bridging the gap between the work we do and the performance we want to achieve, consistently.
Episodes
Friday Oct 18, 2024
Thursday Oct 17, 2024
Wednesday Oct 16, 2024
Tuesday Oct 15, 2024
Monday Oct 14, 2024
Friday Oct 11, 2024
Thursday Oct 10, 2024
Wednesday Oct 09, 2024
Tuesday Oct 08, 2024
Monday Oct 07, 2024
Version: 20240731