Kilograms to Kilometers Podcast
We discuss tips, strategies and techniques to maximize the 12 High Performance Habits in your daily routine. These daily reminders will help you be more effective, efficient and consistent in your training, health and performance journey.
What is KG2KM?
A number of athletes, or folks in general, do great work in the gym but never see the transfer onto the field, court, rink or arena.
Kilograms to Kilometers was created with the aim of bridging the gap between the work we do and the performance we want to achieve, consistently.
Episodes
Monday Oct 07, 2024
Saturday Oct 05, 2024
Friday Oct 04, 2024
Thursday Oct 03, 2024
Wednesday Oct 02, 2024
Tuesday Oct 01, 2024
Monday Sep 30, 2024
Saturday Sep 28, 2024
Saturday Sep 28, 2024
Friday Sep 27, 2024
Version: 20240731