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What is KG2KM?
A number of athletes, or folks in general, do great work in the gym but never see the transfer onto the field, court, rink or arena.
Kilograms to Kilometers was created with the aim of bridging the gap between the work we do and the performance we want to achieve, consistently.
Episodes
Feb 28, 2025
Feb 27, 2025
Feb 27, 2025
4 min
Here’s a link to some examples of in-place quick feet drills you can use: https://youtu.be/0j96bIn5i30?feature=shared
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