Kilograms to Kilometers Podcast
We discuss tips, strategies and techniques to maximize the 12 High Performance Habits in your daily routine. These daily reminders will help you be more effective, efficient and consistent in your training, health and performance journey.
We discuss tips, strategies and techniques to maximize the 12 High Performance Habits in your daily routine. These daily reminders will help you be more effective, efficient and consistent in your training, health and performance journey.
Listen on:

What is KG2KM?
A number of athletes, or folks in general, do great work in the gym but never see the transfer onto the field, court, rink or arena.
Kilograms to Kilometers was created with the aim of bridging the gap between the work we do and the performance we want to achieve, consistently.
Episodes
Sep 19, 2024
Sep 18, 2024
Sep 17, 2024
Sep 16, 2024
Sep 13, 2024
Sep 12, 2024
Sep 11, 2024
Sep 10, 2024
Sep 9, 2024
Sep 6, 2024


